Durata: 30min
Gen film: Sport, Documentar
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Moira Stott: Core Conditioning Essential Matwork
The Zone: Pilates Mat Workout (2001)
Pilates for Beginners (2003)
Pilates: Principles (2004)
Pilates: For Beginners (2004)
Jennifer Kries: New Body! Pilates - Beginner Mat Workout (2007)
Kathy Smith: Tummy Trimmers (2007)
The Mind, Body and Soul Series: The Beginner's Guide to Pilates (2003)
The Beginner's Guide to Pilates
Pilates Intermediate Mat Workout (2000)
Pilates: Beginning Mat Workout (2000)
Pilates on the Go: On the Ball! (2003)
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