Anul: 2001
Durata: 28min
Tara: SUA
Gen film: Sport, Documentar
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Moira Stott: Core Conditioning Essential Matwork
Wai Lana Yoga: Beginners Workout
10 Minute Solution: Rapid Results Pilates (2006)
Pilates Complete for Everyone (2003)
Yoga Journal: Yoga Step by Step, Session 3 - Balancing Poses for Focus & Energy (2004)
Classical Pilates: Technique with Consideration (2006)
Jennifer Kries: New Body! Pilates - Beginner Mat Workout (2007)
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